Raising our energy level has the capacity to transform our lives.
Change your energy – up level your life.
I’m Lucy McCormack
and I help women, who want to live life as themselves, to integrate their mental, emotional and physical energy with their spiritual energy so that they can live filled with a zest for life.
When we understand the power of our choices, we can adopt thoughts, beliefs and emotions that support living in alignment with our souls.
- Are you ready to stop the thoughts and feelings of frustration, worry and blame that run rampant in your mind and body? You can choose your mental energy level.
- Would you love to make peace with circumstances that are beyond your control and adopt the belief that “everything always happens for you”? You can choose your emotional energy level.
- How would it feel to release the stress and go with the flow?
- How much extra energy would you have each day if you were living in alignment with your soul?
- How would it feel to look back at every day and be proud of what you have done and to know you have lived as yourself?
I remember the exact moment when I realised the power of choosing my own thoughts and changing my mental energy.
I was in my kitchen, getting a glass of water for my son. I was complaining to myself about why he couldn’t pour his own glass of water and feeling frustrated because it seemed like HIS desires were more important than MINE. Then it hit me. I was getting exactly what I had chosen. He was focused on his homework and achieving certain targets at school, which was exactly what I wanted him to do. He had asked for the glass of water so as not to interrupt his thoughts as he worked on a difficult problem. He was actually honouring the vision I had for him.
With this renewed perspective I asked him did he need anything else and told him I loved him.
I was rewarded with an “I love you too, Mum” which made me light up inside. How different it could have been… I walked away feeling great and he was happy at his homework!
I realised that how I experience the world comes from inside of me and I can choose how I react. This was really empowering.
“If you don’t change direction, you may end up where you are heading” Lao Tzu
I started adult life as an accountant and then transitioned to being a full time mother and the general support staff of our family. I am an only child so any responsibility for my parents and an elderly family friend fell directly on me.
I spent many years putting others first and running myself into the ground with the help of scheduling and lists which I love!
I was full of beliefs of not being enough and not being worthy. I understand the emotional ups and downs of anxiety and depression. Then I went on a self healing journey.
I studied and learned so many things since then. By managing my energy body, now I move through the tough times much more easily than I did in the past. I can show you how to do that too!
Through working on my own energy and taking 100% responsibility for my life there are particular techniques that have been of great service to me including:
- modern energy tapping
- heart breathing techniques
- emotion in motion
- understanding my life needs
- understanding my life values
- living in alignment with my soul’s purpose
- clearing the energy of my negative choices
If your life is full of stress, anxiety, frustration and you feel trapped and like your world is running you instead of you running your world, then we need to talk.
If you want to experience the one thing that changed my life the most, click here to learn more about Soul Realignment and book a Reading and Clearing…
Learn more about Star Centred Coaching and find out more about managing your spiritual, mental and emotional energy changes the physical energy you have for life.
“Develop the heart. Too much energy in your country is spent developing the mind instead of the heart. Develop the heart. Be compassionate.”
The Dalai Lama
“I have the road map you just need to take the first step!”
Take the weight off your shoulders…
You can connect to happiness directly and not be looking for it around every corner…
Work with me and learn to
Live life lightly…