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Stress Management & Relief

The mental effects of stress impairs our thinking and can lead to even more stress. Learning to change the way we are thinking about a problem can make a huge difference.  Explore further >>>

Qigong and Meridians

Meridians are the conveyors of energy through the body and commonly used in Acupuncture. In the same way I work with Meridians using qigong exercises and techniques.  Learn new techniques to improve the quality of your life.  Explore further >>>

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